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“There are several ranges of combat covered in the Viam Chao martial arts system. This is because...Ranges of combat
“A front up kick is a hybrid of the front kick and the up kick. Unlike a standard front kick...Front up kick
“Grey belt is the first earned rank in the Viam Chao system. It is typically awarded between 4-6...Grey Belt
“Avoiding danger is the most effective means of self-defense, and as such it should be the...Threat Assessment and Response
“One of the principal techniques in Viam Chao is called testa, which is latin for shell. It is an...Testa